Intermittent Fasting Benefits (English, Español)

Hello!

I’m very excited to share this new video with you. I discuss how weight loss is just one small part of this ancient practice, and provide more powerful benefits. This is something I have been doing for more than a year, so I know it works 🙂

Subscribe to my channel if you enjoyed the content and would like to get more.

Cheers!

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¡Hola!

Me entusiasma mucho compartir este nuevo video contigo. Hablo de como bajar de peso es un pequeño beneficio de esta antigua práctica, y te cuento otras grandes ventajas. Esto es algo que he practicado por más de un año, así que sé que funciona 🙂

Suscríbete a mi canal si te gustó el video y deseas ver más.

¡Saludos!

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